Technical Requirements

Basic Movements

Japanese English Video
Tai No Henko Ichi Cross-step in body change Video
Tai No Henko Ni 95 degree pivot Video
Hiriki No Yosei Ichi Elbow power #1 Video
Hiriki No Yosei Ni Elbow power #2 Video
Shumatsu-Dosa Ichi After class exercise #1 Video
Shumatsu-Dosa Ni After class exercise #2 Video

Other Basic Elements and Forms

Japanese English Video
Kamae Basic stance Video
Seiza Ho Kneeling down Video
Rei Ho Bowing Video
Hyaku Hachi Ju Do Kaiten 180 degree pivot (and cross-step back) Video (at 2:07)

Kyu Grading Syllabus

Complete Kyu Syllabus

Dan Grading Syllabus

1st Dan
Black belt
Kihon Dosa To Kanren Waza